Why Go to St. John’s NFLD?
A Senior-Friendly Guide to Canada’s Eastern Gem
Why go to St John’s Nfld? Because it’s where the Atlantic Ocean meets a rainbow of row houses, where puffins outnumber people, and where history, hospitality, and humour collide in the most delightful way. Whether you’re a solo senior traveler, part of a multi-generational family, or an LGBTQ+ adventurer, St. John’s, Newfoundland and Labrador, offers a tapestry of experiences tailored just for you.(
Getting to Know St. John’s: The Eastern Edge of North America
Nestled on the Avalon Peninsula, St. John’s is the easternmost city in North America. With a population of approximately 110,525, it’s the capital of Newfoundland and Labrador. The greater metropolitan area, including surrounding towns like Mount Pearl and Conception Bay South, brings the total to over 212,000 residents. (Statistics Canada, Wikipedia)
The city’s terrain is a blend of rugged coastlines, rolling hills, and historic harbours. Its maritime climate means summers are mild, with average highs around 20°C (68°F), while winters are cool, averaging -1 to -5°C (30-23°F). But as locals say, “If you don’t like the weather, wait five minutes!”(Weather Spark, St. John’s)
Travel Tip: When booking your trip, ensure you’re selecting St. John’s, Newfoundland and Labrador (YYT), not Saint John, New Brunswick (YSJ). They’re distinct cities, and mixing them up could lead to an unexpected detour!
Things you probably didn’t know about St. John’s NFLD:
- Newfoundland has its own dictionary.
The Dictionary of Newfoundland English preserves hundreds of words and sayings you won’t hear anywhere else. Example: “streel” means a messy person.
- St. John’s is the oldest city in North America.
It’s been continuously inhabited since 1497, when John Cabot probably landed nearby—though like all great legends, there’s debate.
- The colourful row houses in downtown St. John’s are called “Jellybean Row.”
No, it’s not a real street—but locals say the bright paint helped sailors find their homes through the fog (and after the pub).
Festivals and Events: Celebrating Culture and Community
St. John’s boasts a vibrant calendar of festivals that cater to diverse interests:
- George Street Festival (July 31 – August 6, 2025): A week-long celebration of music and merriment on the iconic George Street. (George Street Live)
- Newfoundland & Labrador Folk Festival (July 11-13, 2025): Showcasing traditional music, crafts, and storytelling. (St. John’s Walking Tours)
- St. John’s Pride Week (July 13-19, 2025): A vibrant celebration of the LGBTQ+ community with parades, performances, and community events.
- Royal St. John’s Regatta (August 6, 2025): The oldest organized sporting event in North America, featuring rowing races and lakeside festivities.
Best Time to Visit: Late spring to early fall offers pleasant weather and a plethora of events. However, winter brings its own charm with snow-covered landscapes and cozy indoor activities.
Here are some packing list ideas depending on the season in which you are travelling to St. John’s:
🌸 Spring (April to June) – “Be Ready for Anything”
Weather: Cool, damp, with wind and leftover snow in early spring. Temps range 0–15°C (32–59°F).
Essentials for Seniors:
- Waterproof jacket with hood (lightweight but insulated)
- Layered tops: long-sleeve tees, cardigans, and a warm fleece or knit sweater
- Comfortable waterproof walking shoes with good grip
- Walking stick or cane with ice tip attachment (early spring)
- Non-slip shoe grips (Yaktrax-style) if exploring on foot
- Warm hat & lightweight gloves
- Elastic-waist pants or jeans for easy movement
- Crossbody or anti-theft bag
- Reusable water bottle and snacks for rest breaks
Nice-to-Have:
- Lightweight folding stool or portable seat cane
- Compact umbrella
- Binoculars for iceberg/puffin watching
- Medication checklist + daily pill organizer
☀️ Summer (July to Early September) – “Pack for Layers”
Weather: Mild, with fog or sea breezes. Temps 12–23°C (54–73°F).
Essentials for Seniors:
- Windbreaker or light waterproof jacket
- Short- and long-sleeved breathable tops
- Sweater or fleece for cool evenings
- Comfortable walking sandals or supportive sneakers
- Wide-brim sun hat or ball cap
- Sunscreen, lip balm with SPF, and sunglasses
- Loose, lightweight trousers or capris
- Medications and lightweight first aid kit
Nice-to-Have:
- Small personal fan or misting bottle
- Compression socks for flights or long drives
- Travel-size foot cream or blister patches
- Sun umbrella for extended outdoor events
🍂 Fall (Mid-September to November) – “Dress Warm, Walk Safe”
Weather: Windy and rainy, with cool temperatures from 2–15°C (36–59°F).
Essentials for Seniors:
- Insulated raincoat or shell jacket
- Sweaters, fleece pullovers, or cardigans
- Water-resistant walking shoes or boots with grip
- Foldable walking stick for uneven terrain
- Toque (warm hat), gloves, and scarf
- Thermal undershirt or base layer
- Slacks or fleece-lined leggings
Nice-to-Have:
- Refillable hot drink thermos
- Hand warmers for outdoor strolls
- Travel-size humidifier (hotel rooms can be dry)
- Notebook or sketchpad for café days
❄️ Winter (December to March) – “Bundle Up Smartly”
Weather: Cold, snowy, often icy. Temps -10 to 2°C (14–36°F), with strong wind.
Essentials for Seniors:
- Insulated parka with hood
- Thermal underwear (top & bottom)
- Fleece-lined pants or jeans
- Winter boots with non-slip soles
- Cleats/grippers for shoes
- Neck gaiter or scarf, insulated mittens
- Hat that covers ears well
- Moisturizer and chapstick (windburn prevention)
Nice-to-Have:
- Travel-size heating pad or hot water bottle
- Hand and foot warmers
- Compact ice scraper (if renting a car)
- Travel blanket for long drives or rest breaks
- Local taxi or ride app downloaded for cold days
Top Things to Do in St. John’s Newfoundland
1. Signal Hill National Historic Site
Overlooking the city and harbour, Signal Hill is where Guglielmo Marconi received the first transatlantic wireless signal in 1901. The panoramic views are breathtaking, and the historical significance is palpable. For those with mobility concerns, there are accessible paths and benches to rest and soak in the scenery.
2. Quidi Vidi Village
A quaint fishing village within the city, Quidi Vidi offers a glimpse into Newfoundland’s past. Stroll along the harbour, visit the Quidi Vidi Brewery, and don’t miss the artisans at the Plantation crafting unique souvenirs.
3. Cape Spear Lighthouse National Historic Site
Stand at the easternmost point of North America and explore the oldest surviving lighthouse in Newfoundland. The rugged cliffs and ocean vistas are awe-inspiring. Remember to dress in layers; the ocean breeze can be brisk!
4. The Rooms
This cultural facility combines the provincial museum, art gallery, and archives. Discover Newfoundland and Labrador’s history, art, and culture under one roof. The café offers a delightful spot to relax with views of the harbour.
5. Hop-On, Hop-Off Bus Tours
An excellent way to explore the city at your own pace. Key stops include:(Tripadvisor)
- Signal Hill: For history and views.
- The Rooms: Dive into culture.
- Quidi Vidi Village: Experience local charm.
- Cape Spear: Touch the edge of the continent.
Buses run every 30-60 minutes, depending on the season.
6. Gatherall’s Puffin and Whale Watch
Embark on a 90-minute boat tour from Bay Bulls to witness puffins, whales, and icebergs (in season). The knowledgeable guides provide entertaining and educational commentary. Shuttle services are available from St. John’s, making it convenient for all travellers. (Newfoundland and Labrador)
7. Walking Tours of Downtown
Explore the city’s rich history and colourful architecture on foot. Highlights include:
- Jellybean Row: The iconic brightly painted row houses.
- National War Memorial: Honouring those who served.
- Harbour Drive: A scenic walk along the waterfront.
During summer, listen for the symphony of boat horns as vessels communicate in the harbour—a unique auditory experience!
Culinary Delights: Where and What to Eat in St. John’s
Budget-Friendly Bites
- Johnnies & Maes Food Truck: Renowned for their delectable scallops.
- Duke of Duckworth: A local favourite for classic fish and chips.
Mid-Range Meals
- Yellowbelly Brewery: Enjoy craft beers and hearty meals in a historic building.
- Mallard Cottage: A rustic setting offering traditional Newfoundland dishes with a modern twist.(St. John’s Walking Tours)
Fine Dining
- Raymonds: Experience upscale dining with a focus on local ingredients and innovative cuisine.
Must-Try: Don’t leave without sampling toutons (fried bread dough) served with molasses—a true Newfoundland treat!
Accommodations: Resting Your Head in St. John’s
Budget Options
- HI St. John’s City Hostel: Affordable and centrally located.
- The Franklin Hotel: Basic amenities with a prime downtown location.(St. John’s)
Mid-Range Stays
- Courtyard by Marriott: Comfortable rooms and a hearty Newfoundland breakfast.
- Hilton Garden Inn: Modern amenities and close to major attractions.
Luxury Lodgings
- The Murray Premises Hotel: Historic charm with upscale comforts.
- The JAG Boutique Hotel: A blend of art, music, and luxury in the heart of the city.
Scenic Drives: Exploring Beyond the City
The Irish Loop
A 312 km drive through picturesque coastal communities, including Witless Bay, Ferryland, and Trepassey. Expect stunning ocean views, potential whale sightings, and rich Irish heritage.
if someone asks you: Why go to St. John’s NFLD? These drives are the reason. True confession: I have no personal experience with them, but several couples that I met on the Hop-on Hop-off tour shared their photos with me over coffee. I was truly jealous of the scenery they were able to capture.
Bonavista Peninsula
Journey to the historic town of Bonavista, visit the lighthouse, and perhaps spot puffins at Elliston. The drive offers dramatic coastal landscapes and charming villages.
Conception Bay South
Explore quaint fishing villages, enjoy seaside walks, and immerse yourself in local culture. Ideal for a leisurely day trip with plenty of photo opportunities.
Accommodation Tip: Along these routes, you’ll find a mix of cozy B&Bs, motels, and inns catering to various budgets.
More quirky facts about Newfoundland and St. John’s:
- The Royal St. John’s Regatta is the oldest organized sporting event in North America.
Held on the first Wednesday of August if the weather’s good….otherwise it’s postponed. You don’t get that kind of flexibility in the Olympics.
- Moose outnumber people.
There are over 100,000 moose in Newfoundland, so your odds of a wildlife encounter might be better than finding a parking spot downtown.
- It’s illegal to drive with a dog in your lap—but legal to drive with a moose in your truck bed.
Okay, not recommended, but such is the charm of Newfoundland law and legend.
Finally, one last reason on why go to St. John’s NFLD is that you will be able to become an honorary “Newfie” by kissing the cod. You may think that is gross but it isn’t the grossest part of the tradition! The grossest part is the shot of “Screech” (rum-based alcohol) that you down after kissing the cod! “Screech” is the sound your body makes after the shot!
Conclusion
Ready to Embark on Your Newfoundland Adventure?
St. John’s is more than just a destination; it’s an experience filled with warmth, wonder, and whimsy. Whether you’re tracing history, indulging in local flavours, or simply soaking in the scenery, there’s something here for every travelled
The answer of why go to St. John’s NFLD is the land, the sea, the people, the culture, and the nature of everything.
Please note: the opinions expressed in this post should never be construed as advice. The thoughts are based on my experiences and those of my friends and family. Whether traveling, exercising or other activity it is always a matter of personal preference. Find what you like and enjoy and share if you want with us all!
Also: If considering a change in diet, exercise, nutrition and or supplements, you must consult your medical practitioner to make sure that what you are about to embark upon doesn’t interfere with your current treatments.
Photo acknowledgements
Where the image contains my watermark of Al Murray Photography, I hold the copyright to that image. If interested in purchasing images, please visit: https://almurrayphotography.com/
All other images are downloaded from “Unsplash”, a free image source. But I love to acknowledge the photographers whose images I am using. Today, I am using:
Hi, Welcome to my Travel Blog. I also have blogs on Coffee & Nutrition, Photography and soon Senior fitness.
I have travelled all around the world, mostly in search of tennis tournaments to participate in or watch. My love of travel started with my year in Barcelona during university and then 30 plus years of travelling across North America for my work.
Now that I am a senior, I look forward to sharing my travel thoughts with you all, and hopefully we can learn from each other. Read more at About Us.
